Philip J Walter
We've all done it. We picked a diet , we stuck with it. Then one day out of the blue we cheat. We often lie to ourselves about it. It didn't happen. I cant believe I just did that!
This is when we fail. Not failing itself and slipping up. It happens and will happen. But it is best not let make us crash our entire diet just because of one little screw up. Allow yourself this one luxury. Come on admit it, it does feel good to cheap. I mean after all it not like your cheating on your wife in some run down hotel.
Today's message is to say let it go, and stop beating yourself up. Get back on your diet and don't look back at Sodom again
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